Get in Touch
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What happens after you enquire?
After you send an enquiry, I’ll reply by email to let you know whether I currently have availability and whether your needs feel like a good fit for the way I work.
I usually respond to enquiries within 2 working days.
If you do not hear from me within this time, please check your junk or spam folder in case my reply has landed there.
Frequently Asked Questions
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No. You do not need to have everything worked out before getting in touch.
It is enough to share a brief outline of what has brought you to counselling or what you are hoping for support with.
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You may want to include:
A short note about what you are looking for support with
Whether you prefer online or in-person sessions
Your general availability
Whether you would like to arrange an introductory call
Any questions you have before booking
You do not need to share anything that feels too personal at this stage.
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I usually respond to enquiries within 2 working days.
If you have not received a reply, please check your junk or spam folder.
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Yes. I offer a free 15-minute introductory call so we can briefly talk through what you are looking for and whether I may be able to support you.
This is also a chance for you to ask any practical questions before deciding whether to book a first session.
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Counselling is a confidential space, with some important legal and ethical exceptions.
We can talk through confidentiality, record keeping and any questions you have during your first session.
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I do not offer emergency or crisis support.
If you are in immediate danger or need urgent help, please contact emergency services on 999.
You can also contact your GP, NHS 111, or Samaritans on 116 123 for support.